All posts in: "Vitamin Deficiency"

  1. Essential Vitamins

    Increase your chances of being well Vitamins are essential to your health. We acquire vitamins through the foods we ingest and through supplements. Recently, there has been a movement toward Organic foods. Recent studies have indicated that organic foods have greater nutritional value and vitamin

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  2. Falling through the Nutritional Gaps

    Many people are falling through the nutritional gaps. According to the USDA, more than 90% of all Americans don’t get enough vitamin E (although actual deficiencies are very rare), 56% come up short on magnesium, 44% are below recommended levels for vitamin A and 31%

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